Free

Systole Quick Start

Take control of your health journey today! Enroll now to unlock a new horizon in heart health and wellness.

What you'll get:

  • Comprehensive Understanding of Heart Health and Cardiometabolic Disease: Gain valuable insights into the nature of cardiometabolic diseases (such as obesity, type 2 diabetes, high blood pressure, and high cholesterol), how they affect women differently, and the critical role of heart health in your overall wellbeing.

  • Expert Knowledge on GLP-1 Therapy: Learn everything you need to know about GLP-1 medications, including how they work, their benefits, and how they can be a game-changer in managing conditions like obesity and other heart disease risk factors.

  • Guidance for a Healthy Lifestyle: Discover practical tips and strategies for enhancing treatment of cardiometabolic disease through diet, exercise, and other lifestyle changes, supported by behavioral science insights.

  • Unique Community and Peer Support: Embark on your health journey with a robust support system. By joining, you gain access to exclusive groups and circles for group coaching, accountability, and motivation. Engage with peers who understand your journey and professionals ready to guide you, ensuring you're supported every step of the way.

Please Note:

  • This course is designed to provide educational content and does not replace professional medical advice. Always consult with your healthcare provider for personal medical care.
  • Access to the course materials is available for an unlimited time, so you can learn at your own pace and revisit as needed.
  • Join now and become part of the Systole community, with opportunities to connect with peers and experts through our exclusive message board and live Q&A sessions.