Heart Disease

Heart disease refers to a group of conditions that affect the heart, including coronary artery disease, arrhythmias, heart failure, and more. It is the leading cause of death worldwide and is often linked to lifestyle factors such as poor diet, lack of exercise, and smoking. Common symptoms of heart disease include chest pain, shortness of breath, and fatigue.

Heart disease can often be prevented or managed through lifestyle changes, medications, and in some cases, surgical interventions. Regular check-ups and early detection are key to preventing serious complications.

Common Questions about Heart Disease

What is Systole Health?

Systole Health is a group-based virtual care service that helps women improve their heart and metabolic health. We offer medical care and coaching, making it easier for you to manage conditions like high blood pressure, cholesterol, weight, and heart disease.

How does group virtual care work?

Group virtual care involves up to 8 patients meeting virtually with a physician and certified health coach. These sessions focus on education, peer support, and personalized care to help you manage your health. You'll benefit from expert guidance and shared experiences with others going through similar challenges. Between sessions, you will have access to your care team and group through a secure app and platform that allows for group messaging, goal setting, and health data monitoring.

What conditions does Systole Health treat?

We specialize in managing cardiometabolic conditions like high blood pressure, high cholesterol, diabetes, and obesity. Additionally, we help patients optimize their heart health after experiencing events like a heart attack or heart failure.

What is cardiometabolic health?

Cardiometabolic health refers to the interconnection between heart health, blood pressure, cholesterol, blood sugar, and excess weight. These factors are all linked, and managing them together is key to preventing heart disease, diabetes, and other serious health issues.

How long does the program last?

Our core program lasts 6 weeks, with an option for bimonthly maintenance afterward to continue supporting your long-term health goals.

What are the main causes of heart disease?

The primary causes of many forms of heart disease include high blood pressure, high cholesterol, smoking, obesity, a sedentary lifestyle, and genetics.

What are the symptoms of heart disease?

Symptoms include chest pain (angina), shortness of breath, fatigue, irregular heartbeats, and swelling in the legs.

How can I reduce my risk of heart disease?

You can reduce your risk by adopting a heart-healthy diet, exercising regularly, quitting smoking, managing stress, and controlling blood pressure and cholesterol levels.

What lifestyle changes can improve heart health?

Key lifestyle changes include following a Mediterranean diet, exercising at least 150 minutes a week, quitting smoking, and managing weight.

What tests are used to diagnose heart disease?

Common diagnostic tests include electrocardiograms (ECG), stress tests, echocardiograms, coronary angiography, and blood tests.