Heartbeat Matters: The Systole Health Blog

Here, you’ll discover expert insights, practical advice, and inspiring stories to help you take charge of your heart health. From tips on lifestyle changes to updates on the latest treatments, our blog is your resource for knowledge, support, and empowerment.
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 Looking for more inspiration? Read real patient stories to see how women like you are transforming their heart health with Systole Health.

Heart-Healthy Habits for Busy Women

Amidst the hustle, it's essential to prioritize your heart health.

Confessions of a Cardiologist

…What I wish every woman knew about her heart

Introducing: “Her Heart Story.” Real Stories, Real Impact

We’re thrilled to introduce “Her Heart Story”—a new series featuring real stories from Systole Health graduates.

Systole Health Launches Innovative Virtual Group Health Care for Women’s Heart Health with Pre-Seed Funding Round

New Women’s Heart Health-Focused Service Aims to Solve Physician Access Crisis with Innovative Group Virtual Care Solution

My Top 5 Heart Health Resolutions for Women in 2025

Heart disease is the leading cause of death for women—but many risks are preventable. Start 2025 with actionable heart health resolutions to protect your well-being and build a healthier future. Learn how to prioritize check-ups, stay active, eat heart-smart, manage stress, and track your key health metrics. Together with Systole Health, you can take charge of your heart health and thrive.

How Pregnancy Complications Can Increase Heart Disease Risk

Pregnancy complications like preeclampsia and gestational diabetes can increase long-term heart disease risk. Learn how to protect your heart with expert care from Systole Health.