Obesity

Obesity is a condition characterized by excess body fat that can have negative effects on health. It is typically diagnosed using body mass index (BMI), a measure based on weight and height. Obesity can develop from a combination of factors, including genetics, lack of physical activity, poor diet, and certain medical conditions. It increases the risk of several serious health conditions, including heart disease, Type 2 diabetes, and high blood pressure.

Treatment options include lifestyle changes like adopting a healthier diet, increasing physical activity, and behavioral counseling. In some cases, medications or bariatric surgery may be recommended. It's important to manage obesity early to reduce the risk of long-term health complications.

Common Questions about Obesity

What is Systole Health?

Systole Health is a group-based virtual care service that helps women improve their heart and metabolic health. We offer medical care and coaching, making it easier for you to manage conditions like high blood pressure, cholesterol, weight, and heart disease.

How does group virtual care work?

Group virtual care involves up to 8 patients meeting virtually with a physician and certified health coach. These sessions focus on education, peer support, and personalized care to help you manage your health. You'll benefit from expert guidance and shared experiences with others going through similar challenges. Between sessions, you will have access to your care team and group through a secure app and platform that allows for group messaging, goal setting, and health data monitoring.

What conditions does Systole Health treat?

We specialize in managing cardiometabolic conditions like high blood pressure, high cholesterol, diabetes, and obesity. Additionally, we help patients optimize their heart health after experiencing events like a heart attack or heart failure.

What is cardiometabolic health?

Cardiometabolic health refers to the interconnection between heart health, blood pressure, cholesterol, blood sugar, and excess weight. These factors are all linked, and managing them together is key to preventing heart disease, diabetes, and other serious health issues.

How long does the program last?

Our core program lasts 6 weeks, with an option for bimonthly maintenance afterward to continue supporting your long-term health goals.

What are the main causes of obesity?

Obesity can be caused by a combination of factors, including genetic predisposition, poor diet, lack of physical activity, hormonal imbalances, and certain medical conditions.

How can I lose weight effectively?

Effective weight loss involves a balanced diet, regular physical activity, and behavior changes. In some cases, medications or bariatric surgery may be recommended.

What are the health risks associated with obesity?

Obesity increases the risk of heart disease, Type 2 diabetes, high blood pressure, certain cancers, and other serious health conditions.

How does obesity affect heart health?

Obesity puts extra strain on the heart, raising the risk of hypertension, heart disease, and stroke due to increased fat and cholesterol levels in the body.

What dietary changes can help with obesity?

A diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats can aid in weight loss, along with reducing intake of processed foods, sugars, and unhealthy fats.